Stir-Fried Dried AnchoviesMyeolchi Bokkeum

Myeolchi bokkeum appears on the table at nearly every Korean meal. It's a banchan — a side dish — that sits in a small bowl alongside rice and whatever else is being served. Slightly sweet, savory, with that satisfying crunch from dried anchovies that have been dry-roasted until crispy and then glazed in a soy-syrup sauce.
My mother made a batch every Sunday and kept it in the refrigerator all week. It took fifteen minutes and lasted for seven days. I ate it with every meal without thinking about it as something I'd ever need to learn to make myself.
When I moved out and started cooking on my own, I called her and asked how she made it. She told me about the dry-roasting step — the tip in the recipe — that removes moisture and tones down any excess fishiness. You toss the anchovies in a dry pan for two or three minutes before adding any oil or sauce. The texture becomes slightly crisp rather than just dry.
I was living in Melbourne at the time, and dried anchovies were available at an Asian grocery near Footscray. The first batch I made was too sweet — I'd been heavy with the corn syrup. Halved it on the second try and got the balance right: sweet and savory in equal measure, with the sesame oil finishing it off after the heat is off.
A Greek a friend named Stavros couldn't figure out what to make of it when I brought a jar to a potluck. He ate one anchovy by itself cautiously, then ate six more. He kept saying they tasted like a snack, not a side dish, which I took as a compliment. They do have a snack quality — crunchy and sweet and a little addictive.
Make a double batch. It keeps for a week and gets better after a day or two.
Ingredients
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- 1 cup Small dried anchovies
- 1 tablespoon Soy sauce
- 2 tablespoons Corn syrup (or rice syrup)
- 1 teaspoon Sugar
- 1 teaspoon Sesame oil
- 1 tablespoon Sesame seeds
- 1 tablespoon Vegetable oil
- 1 clove Garlic (minced)(optional)
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Try K-Fridge FreeInstructions
- 1
Dry-roast the anchovies in a clean skillet over medium heat for 2-3 minutes, tossing frequently, until they are slightly crispy and fragrant. Remove and set aside.
Tip: This step removes excess moisture and fishiness. You can skip it if you are in a rush.
- 2
In the same pan, heat vegetable oil. Add garlic (if using) and stir for 15 seconds.
- 3
Add soy sauce, corn syrup, and sugar. Stir until the sauce bubbles and becomes glossy.
- 4
Add the anchovies back in and toss to coat evenly. Remove from heat. Drizzle with sesame oil and sprinkle sesame seeds. This keeps well in the fridge for up to a week.
Stir-Fried Dried Anchovies
Myeolchi Bokkeum
Ingredients
- 1 cup Small dried anchovies
- 1 tablespoon Soy sauce
- 2 tablespoons Corn syrup (or rice syrup)
- 1 teaspoon Sugar
- 1 teaspoon Sesame oil
- 1 tablespoon Sesame seeds
- 1 tablespoon Vegetable oil
- 1 clove Garlic (minced)(optional)
Instructions
- Dry-roast the anchovies in a clean skillet over medium heat for 2-3 minutes, tossing frequently, until they are slightly crispy and fragrant. Remove and set aside.
- In the same pan, heat vegetable oil. Add garlic (if using) and stir for 15 seconds.
- Add soy sauce, corn syrup, and sugar. Stir until the sauce bubbles and becomes glossy.
- Add the anchovies back in and toss to coat evenly. Remove from heat. Drizzle with sesame oil and sprinkle sesame seeds. This keeps well in the fridge for up to a week.
Nutrition (per serving)
276kcal
Calories
38g
Protein
8g
Carbs
10g
Fat
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