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Stir-Fried Dried AnchoviesMyeolchi Bokkeum

Prep 5m|Cook 10m|Total 15m|Serves 4beginner
Stir-Fried Dried Anchovies

Myeolchi bokkeum appears on the table at nearly every Korean meal. It's a banchan — a side dish — that sits in a small bowl alongside rice and whatever else is being served. Slightly sweet, savory, with that satisfying crunch from dried anchovies that have been dry-roasted until crispy and then glazed in a soy-syrup sauce.

My mother made a batch every Sunday and kept it in the refrigerator all week. It took fifteen minutes and lasted for seven days. I ate it with every meal without thinking about it as something I'd ever need to learn to make myself.

When I moved out and started cooking on my own, I called her and asked how she made it. She told me about the dry-roasting step — the tip in the recipe — that removes moisture and tones down any excess fishiness. You toss the anchovies in a dry pan for two or three minutes before adding any oil or sauce. The texture becomes slightly crisp rather than just dry.

I was living in Melbourne at the time, and dried anchovies were available at an Asian grocery near Footscray. The first batch I made was too sweet — I'd been heavy with the corn syrup. Halved it on the second try and got the balance right: sweet and savory in equal measure, with the sesame oil finishing it off after the heat is off.

A Greek a friend named Stavros couldn't figure out what to make of it when I brought a jar to a potluck. He ate one anchovy by itself cautiously, then ate six more. He kept saying they tasted like a snack, not a side dish, which I took as a compliment. They do have a snack quality — crunchy and sweet and a little addictive.

Make a double batch. It keeps for a week and gets better after a day or two.

Ingredients

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Instructions

  1. 1

    Dry-roast the anchovies in a clean skillet over medium heat for 2-3 minutes, tossing frequently, until they are slightly crispy and fragrant. Remove and set aside.

    Tip: This step removes excess moisture and fishiness. You can skip it if you are in a rush.

  2. 2

    In the same pan, heat vegetable oil. Add garlic (if using) and stir for 15 seconds.

  3. 3

    Add soy sauce, corn syrup, and sugar. Stir until the sauce bubbles and becomes glossy.

  4. 4

    Add the anchovies back in and toss to coat evenly. Remove from heat. Drizzle with sesame oil and sprinkle sesame seeds. This keeps well in the fridge for up to a week.

Stir-Fried Dried Anchovies

Myeolchi Bokkeum

Prep: 5 minCook: 10 minTotal: 15 minServings: 4

Ingredients

  • 1 cup Small dried anchovies
  • 1 tablespoon Soy sauce
  • 2 tablespoons Corn syrup (or rice syrup)
  • 1 teaspoon Sugar
  • 1 teaspoon Sesame oil
  • 1 tablespoon Sesame seeds
  • 1 tablespoon Vegetable oil
  • 1 clove Garlic (minced)(optional)

Instructions

  1. Dry-roast the anchovies in a clean skillet over medium heat for 2-3 minutes, tossing frequently, until they are slightly crispy and fragrant. Remove and set aside.
  2. In the same pan, heat vegetable oil. Add garlic (if using) and stir for 15 seconds.
  3. Add soy sauce, corn syrup, and sugar. Stir until the sauce bubbles and becomes glossy.
  4. Add the anchovies back in and toss to coat evenly. Remove from heat. Drizzle with sesame oil and sprinkle sesame seeds. This keeps well in the fridge for up to a week.

Nutrition (per serving)

276kcal

Calories

38g

Protein

8g

Carbs

10g

Fat

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