This post may contain affiliate links. Disclosure

Seafood Glass Noodle Stir-FryHaemul Japchae

Prep 15m|Cook 15m|Total 30m|Serves 3intermediate
Seafood Glass Noodle Stir-Fry

Japchae is traditionally a special occasion dish — it shows up at Chuseok, at birthday tables, at gatherings where someone wanted to make something that looked impressive and tasted like the cook had put in real effort. The seafood version, haemul japchae, has the same format but with shrimp and squid instead of beef.

The glass noodles are the variable most people get wrong. I overcooked mine on the first attempt — left them in boiling water too long until they turned completely translucent and soft, then they clumped when I tried to stir-fry them. The solution is to cook them until barely done, rinse under cold water immediately to stop the cooking, then cut with scissors into manageable lengths. Toss with soy sauce and sesame oil right away so they absorb the seasoning and don't stick together.

The squid timing is the other critical point. Two to three minutes in a hot pan — shrimp turns pink, squid turns opaque. Both get rubbery if left longer. I remove them from the pan the moment they're done, stir-fry the vegetables separately, then bring everything together at the end.

I made haemul japchae for a large group once during a housewarming in Vancouver. A Colombian friend named Valentina had never had glass noodles before and asked whether they were rice-based. I explained they were made from sweet potato starch, which surprised her — she said they tasted like they should be much heavier than they actually were.

Haemul japchae looks like it requires technical skill but the steps are all straightforward. The key is not overcooking anything and combining everything at the very end.

Ingredients

Some links below are affiliate links. As an Amazon Associate I earn from qualifying purchases. Learn more

  • 5 oz (dry) Glass noodles
  • 6 oz Shrimp (peeled)
  • 4 oz Squid (cleaned, sliced into rings)
  • 1 cup Spinach
  • 1 medium Carrot (julienned)
  • ½ medium Onion (sliced)
  • 3 tablespoons Soy sauce
  • 1 tablespoon Sugar
  • 2 tablespoons Sesame oil
  • 3 cloves Garlic (minced)
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Sesame seeds(optional)

Missing ingredients?

K-Fridge tells you what Korean recipes you can make with what you already have.

Try K-Fridge Free

Instructions

  1. 1

    Cook glass noodles according to package directions. Drain, rinse with cold water, and cut with scissors into manageable lengths. Toss with 1 tablespoon soy sauce and 1 tablespoon sesame oil.

  2. 2

    Blanch spinach in boiling water for 30 seconds. Drain and squeeze out water. Season with a pinch of salt and ½ teaspoon sesame oil.

  3. 3

    Heat vegetable oil in a large skillet. Stir-fry shrimp and squid with garlic for 2-3 minutes until just cooked. Remove. Stir-fry carrot and onion for 2 minutes.

    Tip: Do not overcook the seafood — shrimp should be pink and squid should be opaque. Overcooked squid gets rubbery.

  4. 4

    Add the noodles, seafood, and spinach back to the pan. Add remaining soy sauce and sugar. Toss everything together for 1-2 minutes. Finish with sesame oil and sesame seeds.

Seafood Glass Noodle Stir-Fry

Haemul Japchae

Prep: 15 minCook: 15 minTotal: 30 minServings: 3

Ingredients

  • 5 oz (dry) Glass noodles
  • 6 oz Shrimp (peeled)
  • 4 oz Squid (cleaned, sliced into rings)
  • 1 cup Spinach
  • 1 medium Carrot (julienned)
  • ½ medium Onion (sliced)
  • 3 tablespoons Soy sauce
  • 1 tablespoon Sugar
  • 2 tablespoons Sesame oil
  • 3 cloves Garlic (minced)
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Sesame seeds(optional)

Instructions

  1. Cook glass noodles according to package directions. Drain, rinse with cold water, and cut with scissors into manageable lengths. Toss with 1 tablespoon soy sauce and 1 tablespoon sesame oil.
  2. Blanch spinach in boiling water for 30 seconds. Drain and squeeze out water. Season with a pinch of salt and ½ teaspoon sesame oil.
  3. Heat vegetable oil in a large skillet. Stir-fry shrimp and squid with garlic for 2-3 minutes until just cooked. Remove. Stir-fry carrot and onion for 2 minutes.
  4. Add the noodles, seafood, and spinach back to the pan. Add remaining soy sauce and sugar. Toss everything together for 1-2 minutes. Finish with sesame oil and sesame seeds.

Nutrition (per serving)

510kcal

Calories

24g

Protein

58g

Carbs

21g

Fat

Frequently Asked Questions

You Might Also Like

Cook Korean Food with What You Have

K-Fridge scans your fridge and tells you what Korean dishes you can make right now. No more guessing.