This post may contain affiliate links. Disclosure

Fish Roe SoupAltang

Prep 10m|Cook 15m|Total 25m|Serves 2intermediate
Fish Roe Soup

Sigríður from Reykjavik worked in fisheries policy and had strong opinions about fish roe. In Iceland, roe is prized and eaten simply — salted, spread on bread. She found the Korean treatment fascinating: roe cooked whole in spicy broth, poached gently enough to keep the individual eggs intact.

I made al-tang on a night she was visiting. The fish roe I used was pollock roe in sac form — round, delicate, a deep orange-red. The challenge with al-tang is handling the roe with enough care to prevent the sac from rupturing before it reaches the pot. Rinse it gently under cold water. Handle it with two hands, like you'd carry something fragile.

When the roe goes into the simmering broth, it changes. The individual eggs firm up but don't pop if the heat is right — a gentle simmer, not a rolling boil. By the time the soup is done, the roe sac holds its shape, the eggs are set, and when you press one with a spoon it releases a burst of briny, rich flavor into the spicy broth.

Sigríður tasted it carefully and said it was completely different from any roe she'd eaten — not cold, not raw, not cured, but cooked in a way that preserved the textural experience of individual eggs. She asked whether Koreans eat a lot of roe dishes. The answer is yes: al-tang, myeong-nan jjigae, ojingeo-al jjim — roe appears across Korean cuisine in multiple forms.

The egg cracked in at the end is optional but right. It adds a mild, creamy contrast to the spice of the broth and softens the intensity of the roe.

Ingredients

Some links below are affiliate links. As an Amazon Associate I earn from qualifying purchases. Learn more

  • 8 oz Fish roe (pollock or cod)
  • 4 oz Tofu (soft, cubed)
  • ½ cup Korean radish (sliced thin)
  • 1 tablespoon Gochugaru
  • 3 cloves Garlic (minced)
  • 1 stalk Green onion
  • 1 Egg
  • 3 cups Anchovy stock

Missing ingredients?

K-Fridge tells you what Korean recipes you can make with what you already have.

Try K-Fridge Free

Instructions

  1. 1

    Gently rinse the fish roe under cold water. If in a sac, carefully separate the roe into smaller clusters without breaking individual eggs.

    Tip: Handle the roe gently to keep the eggs intact. They will burst and become mushy if handled roughly.

  2. 2

    Bring the anchovy stock to a boil in a pot. Add the sliced radish and cook for 5 minutes.

  3. 3

    Add the gochugaru, garlic, tofu, and fish roe. Simmer gently for 7-8 minutes. Avoid stirring too vigorously.

  4. 4

    Crack an egg into the soup. Garnish with green onion. Serve immediately while bubbling hot.

Fish Roe Soup

Altang

Prep: 10 minCook: 15 minTotal: 25 minServings: 2

Ingredients

  • 8 oz Fish roe (pollock or cod)
  • 4 oz Tofu (soft, cubed)
  • ½ cup Korean radish (sliced thin)
  • 1 tablespoon Gochugaru
  • 3 cloves Garlic (minced)
  • 1 stalk Green onion
  • 1 Egg
  • 3 cups Anchovy stock

Instructions

  1. Gently rinse the fish roe under cold water. If in a sac, carefully separate the roe into smaller clusters without breaking individual eggs.
  2. Bring the anchovy stock to a boil in a pot. Add the sliced radish and cook for 5 minutes.
  3. Add the gochugaru, garlic, tofu, and fish roe. Simmer gently for 7-8 minutes. Avoid stirring too vigorously.
  4. Crack an egg into the soup. Garnish with green onion. Serve immediately while bubbling hot.

Nutrition (per serving)

354kcal

Calories

44g

Protein

14g

Carbs

15g

Fat

Frequently Asked Questions

You Might Also Like

Cook Korean Food with What You Have

K-Fridge scans your fridge and tells you what Korean dishes you can make right now. No more guessing.