Ginseng Chicken Soup (Simplified)Samgyetang

Koreans eat hot soup on the hottest day of the year. This is not a misunderstanding — it is an intentional act rooted in the concept of yi yeol chi yeol, fighting heat with heat. Samgyetang is the centerpiece of this tradition, eaten on Chobok, the first of the three hottest dog days of summer, when the streets of Seoul empty into restaurants with clay pots and waiting lines.
My father took me for samgyetang on Chobok every summer until I left for university. We would go to the same restaurant near our neighborhood, always ordering two pots, always spending at least an hour at the table — sipping the clear, deeply nourishing broth, shredding the chicken with chopsticks, spooning out the rice that had cooked inside the chicken cavity into a soft porridge. The jujubes and garlic added a subtle sweetness to the broth that felt ancient and calming.
Cornish hens are the best substitute outside Korea because of their size — one hen per person is exactly right, and they have the same yield and delicacy as the small yeongye chickens used traditionally. The soaked glutinous rice inside the cavity is what transforms the broth into something substantial. Do not skip skimming the foam in the first five minutes — it keeps the broth clear and clean-tasting.
Ingredients
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- 1 (about 1.5 lb) Small whole chicken or Cornish hen
- ¼ cup Glutinous rice (or short-grain, soaked 30 min)
- 6 cloves Garlic (whole cloves)
- 2 stalks Green onion
- 4 Jujubes (dried red dates)(optional)
- 3 slices Ginger (sliced)
- to taste Salt
- ¼ teaspoon Black pepper(optional)
- 6 cups Water
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Try K-Fridge FreeInstructions
- 1
Rinse the chicken inside and out. Stuff the cavity with soaked rice, 3 garlic cloves, and 2 jujubes (if using).
Tip: Cornish hens work perfectly as a substitute for the small Korean chickens (yeongye) traditionally used.
- 2
Place the stuffed chicken in a pot. Add water, remaining garlic, jujubes, and ginger. Bring to a boil.
- 3
Reduce heat to medium-low. Skim any foam. Cover and simmer for 40-50 minutes until the chicken is falling-off-the-bone tender.
- 4
Season with salt and black pepper to taste. Serve in the pot. Garnish with green onion. Each person seasons their own bowl with salt and pepper.
Tip: Samgyetang is traditionally eaten in summer to replenish energy. The rice inside the chicken becomes a delicious porridge.
Ginseng Chicken Soup (Simplified)
Samgyetang
Ingredients
- 1 (about 1.5 lb) Small whole chicken or Cornish hen
- ¼ cup Glutinous rice (or short-grain, soaked 30 min)
- 6 cloves Garlic (whole cloves)
- 2 stalks Green onion
- 4 Jujubes (dried red dates)(optional)
- 3 slices Ginger (sliced)
- to taste Salt
- ¼ teaspoon Black pepper(optional)
- 6 cups Water
Instructions
- Rinse the chicken inside and out. Stuff the cavity with soaked rice, 3 garlic cloves, and 2 jujubes (if using).
- Place the stuffed chicken in a pot. Add water, remaining garlic, jujubes, and ginger. Bring to a boil.
- Reduce heat to medium-low. Skim any foam. Cover and simmer for 40-50 minutes until the chicken is falling-off-the-bone tender.
- Season with salt and black pepper to taste. Serve in the pot. Garnish with green onion. Each person seasons their own bowl with salt and pepper.
Nutrition (per serving)
206kcal
Calories
12g
Protein
22g
Carbs
8g
Fat
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