Skip to content
This post may contain affiliate links. Disclosure

Salt-Grilled Mackerel고등어소금구이

Prep 10m|Cook 15m|Total 25m|Serves 2beginner
Salt-Grilled Mackerel

Godeungeo sogeum-gui might be the most common home-cooked fish dish in Korea. Just mackerel, salt, and heat. Nothing else. The simplicity is the point -- mackerel has enough natural fat and flavor that any additional seasoning would just get in the way.

The salt resting step is doing real work. When you rub salt on the fish and let it sit for ten minutes, two things happen. First, the salt draws moisture out of the skin, which means crispier skin during grilling. Second, the salt penetrates the flesh just below the surface, seasoning the fish from the inside. Without this rest, you get soggy skin and bland flesh with salty spots.

Patting the fish dry after the salt rest is the second critical step. That surface moisture needs to go. Wet fish steams instead of grilling, and steamed mackerel skin is a sad, gray, floppy thing. Dry fish plus hot pan equals crispy, golden skin with beautiful grill marks.

Scoring the skin serves two purposes: it prevents the fish from curling up on the grill (the skin contracts when heated), and it lets heat reach the thickest part of the flesh so it cooks evenly. Three or four diagonal cuts on each side, about half an inch deep.

The cooking surface matters. A cast iron grill pan gives the best results on a stovetop -- the ridges create those char lines and allow fat to drip away. A regular pan works but the fish will be more pan-fried than grilled. If you have an outdoor grill, even better, but oil the grate well or the skin will stick.

Godeungeo sogeum-gui with a bowl of rice, some kimchi, and a dab of gochujang is the quintessential Korean home meal. It is what Korean moms make on a Tuesday when nobody feels like cooking something complicated.

Ingredients

  • 1 whole mackerel Mackerel (whole or half)
  • 1 teaspoon Salt
  • 1 tablespoon Vegetable oil

Missing ingredients?

K-Fridge tells you what Korean recipes you can make with what you already have.

Try K-Fridge Free

Instructions

  1. 1

    Score the mackerel skin with diagonal cuts. Rub salt all over the fish.

  2. 2

    Let sit 10 minutes, then pat dry.

  3. 3

    Brush with oil and grill over medium-high heat (or use a stovetop grill pan) for 6-7 minutes per side.

  4. 4

    Serve with radish, steamed rice, and dipping soy sauce.

Salt-Grilled Mackerel

고등어소금구이

Prep: 10 minCook: 15 minTotal: 25 minServings: 2

Ingredients

  • 1 whole mackerel Mackerel (whole or half)
  • 1 teaspoon Salt
  • 1 tablespoon Vegetable oil

Instructions

  1. Score the mackerel skin with diagonal cuts. Rub salt all over the fish.
  2. Let sit 10 minutes, then pat dry.
  3. Brush with oil and grill over medium-high heat (or use a stovetop grill pan) for 6-7 minutes per side.
  4. Serve with radish, steamed rice, and dipping soy sauce.

Frequently Asked Questions

You Might Also Like

More Korean BBQ Guide

Cook Korean Food with What You Have

K-Fridge scans your fridge and tells you what Korean dishes you can make right now. No more guessing.