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Soybean Sprout RiceKongnamul Bap

Prep 10m|Cook 25m|Total 35m|Serves 3beginner
Soybean Sprout Rice

Kongnamul bap is one of those meals that never felt special growing up — it was what appeared when the fridge was low and my mom didn't feel like cooking something elaborate. Bean sprouts on rice with a soy-sesame sauce. I used to groan about it.

I made it in my apartment in Melbourne for the first time purely out of desperation. I had rice, I had bean sprouts, and I had the sauce ingredients. I followed the logic my mom had explained once: put the sprouts on top of the rice, don't stir, let them steam together. The key thing the recipe makes very explicit is that the sprouts go on top — if you mix them in before cooking, the rice absorbs too much moisture from the sprouts and goes gummy.

What I got wrong was the sauce ratio. I made the seasoning too soy-heavy the first time, thinking more soy sauce meant more flavor. It just made it salty and one-dimensional. The sesame oil is the element that rounds it out — the recipe calls for a tablespoon and that turns out to be exactly right. Cut it and you lose the nuttiness that makes the sauce interesting.

The sprouts, after steaming inside the rice cooker, end up with a slightly crunchy texture that holds up against the soft rice. My Australian friend Emma watched me mix everything in the bowl — sauce over rice and sprouts — and said it looked like the most efficient meal she'd ever seen. One pot, almost no cleanup, genuinely nourishing.

I still make it whenever I'm tired and need something that feels like home without requiring any real effort. The meal that once felt like a consolation prize has become one I actually choose.

Ingredients

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Instructions

  1. 1

    Wash and rinse the rice 3 times until the water runs mostly clear. Drain well.

  2. 2

    Place the rice in a rice cooker or heavy-bottomed pot. Add 2 cups water. Layer the soybean sprouts on top of the rice — do not stir.

    Tip: Do not mix the sprouts into the rice — they sit on top and steam. This prevents the rice from becoming soggy.

  3. 3

    Cook using your rice cooker's normal setting. If using a pot, bring to a boil, reduce to low heat, cover, and cook for 15 minutes. Do not open the lid during cooking.

  4. 4

    While the rice cooks, make the seasoning sauce: mix soy sauce, sesame oil, minced garlic, sliced green onion, gochugaru, and sesame seeds in a small bowl.

  5. 5

    When the rice is done, fluff with a spatula and mix the sprouts into the rice. Serve in bowls and drizzle the seasoning sauce on top. Mix well before eating.

Soybean Sprout Rice

Kongnamul Bap

Prep: 10 minCook: 25 minTotal: 35 minServings: 3

Ingredients

  • 2 cups Short-grain white rice (uncooked)
  • 3 cups Soybean sprouts
  • 2 cups Water
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 1 teaspoon Gochugaru(optional)
  • 2 cloves Garlic (minced)
  • 2 stalks Green onion (sliced)
  • 1 teaspoon Sesame seeds(optional)

Instructions

  1. Wash and rinse the rice 3 times until the water runs mostly clear. Drain well.
  2. Place the rice in a rice cooker or heavy-bottomed pot. Add 2 cups water. Layer the soybean sprouts on top of the rice — do not stir.
  3. Cook using your rice cooker's normal setting. If using a pot, bring to a boil, reduce to low heat, cover, and cook for 15 minutes. Do not open the lid during cooking.
  4. While the rice cooks, make the seasoning sauce: mix soy sauce, sesame oil, minced garlic, sliced green onion, gochugaru, and sesame seeds in a small bowl.
  5. When the rice is done, fluff with a spatula and mix the sprouts into the rice. Serve in bowls and drizzle the seasoning sauce on top. Mix well before eating.

Nutrition (per serving)

343kcal

Calories

13g

Protein

59g

Carbs

6g

Fat

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