Mung Bean PancakeBindaetteok

The first time I tasted a proper bindaetteok was at Gwangjang Market in Seoul — one of Korea's oldest traditional markets, a covered arcade of food stalls where haenyeo (sea women) have been selling things for over a hundred years. The bindaetteok vendors there fry in well-seasoned pans darkened from decades of use, and the result is something crackling and rich, with crispy edges that shatter when you bite into them.
I was there with a friend from Lithuania named Matas, who was doing a travel documentary project on street food markets in Asia. He'd been filming people eating for weeks and was getting a little food-confused, struggling to taste each new thing on its own terms. Bindaetteok stopped him cold. He looked at it for a moment — thick, round, golden, steam rising — and asked what was in it. 'Mung beans, kimchi, bean sprouts.' He shook his head like that couldn't be right. Too much flavor for so few things.
The secret is in the batter texture. The mung beans shouldn't be blended completely smooth — you want it grainy, almost coarse. This creates pockets and irregularities that get extra crispy in the oil. A too-smooth batter makes a dense pancake that's soft in the middle. And the oil is not optional. Bindaetteok needs generous oil to develop that crackling outer crust. The commercial stalls use quite a lot — don't be shy at home.
Matas ended up filming the whole vendor sequence for his documentary and later told me it became one of his favorite scenes. 'The sound of it cooking,' he said. 'Like applause.'
Ingredients
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- 1 cup Dried mung beans (soaked)
- ½ cup Kimchi (chopped)
- 1 cup Bean sprouts
- 2 stalks Green onion (chopped)
- 2 cloves Garlic (minced)
- ½ teaspoon Salt
- 4 tablespoons Vegetable oil
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Try K-Fridge FreeInstructions
- 1
Soak mung beans in water for at least 4 hours. Drain and blend in a blender with ¼ cup water until you get a thick, grainy batter.
Tip: The batter should be like thick pancake batter — not too smooth, a little grainy is authentic.
- 2
Blanch bean sprouts for 1 minute, drain, and chop roughly. Mix into the batter along with kimchi, green onion, garlic, and salt.
- 3
Heat oil generously in a pan over medium heat. Scoop about ¼ cup of batter per pancake and flatten into thick rounds (about 3 inches).
- 4
Cook for 4-5 minutes per side until deeply golden and crispy. Serve hot with soy dipping sauce.
Tip: Bindaetteok is a famous Korean street food from Gwangjang Market in Seoul. The key is generous oil and patience for a crispy exterior.
Mung Bean Pancake
Bindaetteok
Ingredients
- 1 cup Dried mung beans (soaked)
- ½ cup Kimchi (chopped)
- 1 cup Bean sprouts
- 2 stalks Green onion (chopped)
- 2 cloves Garlic (minced)
- ½ teaspoon Salt
- 4 tablespoons Vegetable oil
Instructions
- Soak mung beans in water for at least 4 hours. Drain and blend in a blender with ¼ cup water until you get a thick, grainy batter.
- Blanch bean sprouts for 1 minute, drain, and chop roughly. Mix into the batter along with kimchi, green onion, garlic, and salt.
- Heat oil generously in a pan over medium heat. Scoop about ¼ cup of batter per pancake and flatten into thick rounds (about 3 inches).
- Cook for 4-5 minutes per side until deeply golden and crispy. Serve hot with soy dipping sauce.
Nutrition (per serving)
373kcal
Calories
17g
Protein
43g
Carbs
16g
Fat
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