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Braised Monkfish (Simplified)Agwijjim

Prep 15m|Cook 20m|Total 35m|Serves 2intermediate
Braised Monkfish (Simplified)

Agwijjim is one of those Korean dishes that gets its reputation from a specific neighborhood. Pohang and Masan on the southern coast are the cities most associated with it, and in both places you will find entire streets lined with restaurants that have served nothing else for decades. The fish — monkfish, aekgi in Korean regional dialect, agu in standard — is braised in a gochugaru-heavy sauce with bean sprouts, garlic, and sesame oil until everything in the pot is deeply red and fragrant.

The first time I made agwijjim in a proper kitchen was in Busan, at a friend's apartment, using fish I'd bought from Jagalchi Market an hour earlier. The market vendors there have an opinion about how fresh fish should look, and they're not shy about sharing it. My monkfish had been out of the water maybe six hours. The bean sprouts were from a bag in the refrigerator. The result was messy and very spicy and tasted exactly right.

When I tried to make it abroad — for myself, in a small apartment in Tokyo a year later — the monkfish was frozen, and I made the mistake of skipping the blanching step. The recipe tip mentions blanching specifically to remove the fishy smell, and this turned out to matter a lot. The finished dish was edible but noticeably less clean in flavor. Since then I've never skipped the blanch.

For a home cook outside Korea, frozen monkfish is perfectly acceptable for this recipe. Thaw it completely, pat it dry, and blanch in boiling water for two minutes before continuing. The gochugaru coating does most of the work — it builds a spicy, slightly sweet sauce that clings to everything in the pot. The bean sprouts soften but keep some texture and soak up the sauce from underneath.

This dish is served family-style in Korea, typically with a bowl of plain rice and nothing else. The sauce is intense enough that you don't need additional seasoning at the table.

Ingredients

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Instructions

  1. 1

    Blanch the monkfish chunks in boiling water for 2 minutes. Drain. This removes the fishy smell.

  2. 2

    Mix gochugaru, soy sauce, garlic, ginger, and sesame oil into a spicy braising sauce.

  3. 3

    Layer bean sprouts in the bottom of a pot. Place the monkfish on top. Pour the sauce over everything and add ¼ cup water. Cover and cook over medium heat for 15-18 minutes.

    Tip: The bean sprouts release water as they cook, so you only need a little extra liquid.

  4. 4

    Garnish generously with green onion. Serve with rice. The combination of tender fish and crunchy sprouts is classic.

Braised Monkfish (Simplified)

Agwijjim

Prep: 15 minCook: 20 minTotal: 35 minServings: 2

Ingredients

  • 1 lb Monkfish (cut into chunks)
  • 2 cups Bean sprouts
  • 2 tablespoons Gochugaru
  • 2 tablespoons Soy sauce
  • 4 cloves Garlic (minced)
  • 1 teaspoon Ginger (minced)
  • 3 stalks Green onion (chopped)
  • 1 tablespoon Sesame oil

Instructions

  1. Blanch the monkfish chunks in boiling water for 2 minutes. Drain. This removes the fishy smell.
  2. Mix gochugaru, soy sauce, garlic, ginger, and sesame oil into a spicy braising sauce.
  3. Layer bean sprouts in the bottom of a pot. Place the monkfish on top. Pour the sauce over everything and add ¼ cup water. Cover and cook over medium heat for 15-18 minutes.
  4. Garnish generously with green onion. Serve with rice. The combination of tender fish and crunchy sprouts is classic.

Nutrition (per serving)

397kcal

Calories

50g

Protein

27g

Carbs

12g

Fat

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